Tonight, I went to the Y after a busy day of work, boating, child wrangling, and preparing for a foreign exchange student that is arriving in our home tomorrow.
Can I just say that those 22 minutes on the elliptical were a little piece of solace from the craziness of my world? Sometimes, it's really nice just to get on a machine, push your body, quit thinking and do something really good for yourself!
That's pretty much my only thought today. I did lift some weights and whatnot too, but the cardio...for me...it's cleansing! :)
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